Thursday, June 21, 2012
they're good for you, addicting & you can play around with them by adding different seasonings & even Parmesan cheese to mix it up.
1 bunch of kale
sea salt or kosher salt
seasoning to taste (garlic powder, onion powder, red pepper flakes, etc etc)
Parmesan cheese (optional)
rinse your kale & dry it well. use a salad spinner or some paper towels.
line a baking sheet with parchment paper & lay out your kale (try not to over crowd)
rub down your kale with a small amount of olive oil (just enough to give it a sheen) & sprinkle liberally with sea or kosher salt (& other seasonings if you so desire)
if you're adding parmesan cheese, taken them out at the 10 minute mark- sprinkle with cheese & pop them back in for another 3-5 minutes)
remove, shovel them into a bowl & enjoy.