"For I was hungry & you gave me something to eat, I was thirsty & you gave me something to drink..."

Matthew 25:35

Thursday, September 6, 2012

Banana Oatmeal Muffins

 these muffins are healthy & easy. you can also mess around with the recipe & change them up. & there's a 75% change your kids will eat them. happily. shocker.

to change them up you can use different flavored Greek yogurt & toss in some spices. so many options.
Banana Oatmeal Muffins (adapted from kuwtj
You Need:
 2 1/2 cups old fashioned oats
1 cup Greek yogurt (i used Chobani apple cinnamon)
2 eggs
3/4 cup sugar (or use Splenda or 2 tbls Stevia)
1 1/2 tsp baking powder
1/2 tsp baking soda
2 bananas
1 tsp apple pie spice*
1/2 tsp cinnamon*
2 tblsp ground flax seeds*
* optional- make it your own

Directions: Preheat your oven to 400 & line your muffin tins with FOIL liners. 
Place all of the ingredients in a blender or food processor & blend until the oats are smooth. (i had no issues dumping it all in my Ninja food processor but if you've got a stodgy old blender then add the oats a cup at a time or so & stop to stir)
Spoon the batter into your liners & bake 20-25 min (check them with a toothpick around 20)


let them cool for as long as you can (read: 15 seconds) & insert them into your face hole. feel good about it too because they're pretty healthy.
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Chobani said...
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Chobani said...

We've never met a muffin we didn't like, and this is no exception! They look delicious...and we love the use of CHO. Nice work!


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