Monday, January 12, 2009

Haddock, Corn & Herbed Butter Noodles

1lb Haddock
evvo
red pepper flakes
thyme
sage
sea salt
pepper
feta cheese

pre-heat oven to 375
rub the haddock with evvo- place on a broiling pan (covered with foil)
sprinkle the haddock with the spices (to taste)
bake for about 15 min- pull the fish out & sprinkle with feta- place the fish back in the oven for another 5 min (or until done)- broil for about 1 min to crisp & pull the fish.

no yolk noodles- broad (3/4lb)ish
thyme
sea salt
pepper
basil
red pepper flakes
butter

boil the noodles- drain- melt the butter (about 3/4 stick) into the pan & sprinkle in the seasonings to taste
toss & enjoy
canned corn
butter
sea salt- pepper
open the can- drain the corn- heat the corn/butter & season to taste.
yum!


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